Welcome to Wellbeing Solutions, where your journey to a healthier, more balanced life begins.
Stacey, a registered social worker with over 12 years of experience in mental health and addictions.
Choose Wellbeing Solutions
Stacey is a dedicated therapist with expertise in clinical services and mental health, our practice is rooted in a person-centered, strength-based approach that prioritises your unique needs and goals.
We understand that life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you're navigating anxiety, depression, trauma, grief, or significant life changes, our team is here to offer compassionate support. Through a safe and non-judgmental space, we work collaboratively with you to identify practical tools, coping strategies, and a deeper sense of self-awareness to help you thrive.
Our holistic approach blends evidence-based techniques with active listening, intuition, and empathy. We believe in empowering you to become the expert of your own life, fostering healing, and building trust along the way. At Well-Being Solutions, we’re committed to helping you move forward with confidence, purpose, and well-being.
If you or a loved one is facing challenges that may require some extra support, please don’t hesitate to reach out. We offer a no-obligation, 15-minute chat to discuss how we can help and for you to decide if we are the right place for you.
We're here for you — whenever you're ready to take the next step.
We can help with...
We offer compassionate, professional support to help you navigate life’s challenges and create meaningful change. Whether you’re dealing with anxiety, trauma, relationship issues, addiction, or simply seeking personal growth, our counselling services are here to guide you. Together, we’ll work toward greater clarity, resilience, and well-being in every area of your life.

Addictions
Support for all addictions, big or small.

Anger Management
Learn calming techniques to manage anger effectively today.

PTSD
Support for managing PTSD and recovery.

Health Difficulties
Support goals for navigating personal and professional health challenges.

Depression/Anxiety
Resources to improve understanding of mental health issues.

Major Life Events
Major life events can deeply impact mental health and addictions.
Feel supported with Christchurch wellness services
made for your journey today!

Building connections through care
Wellbeing Solutions has passionately supported Christchurch with reliable wellness services.
I started this journey to offer a safe, understanding space for individuals facing life’s hurdles.
Each story shared shapes the heart of Wellbeing Solutions.
Questions
Do I need a referral?
No referral is necessary. You can reach out directly to book an appointment. Stacey welcomes self-referrals and is happy to answer any questions you may have before getting started during the .15min free chat.
How much does it cost?
Fees vary depending on the type and length of service provided. Stacey offers a range of flexible options to suit individual needs. Please contact her directly for current rates and information about available payment methods.
What should I expect in an initial consultation?
The first session is a safe and welcoming space for you to share your story at your own pace. Stacey will take the time to understand your goals, challenges, and strengths, and together you’ll explore the best ways to move forward. This session is about building trust and setting the foundation for your work together.
What should I wear?
Come as you are—there’s no dress code. Comfort is key, so wear whatever helps you feel at ease.
Cancel I cancel my appointment?
Yes, life happens. Stacey understands that plans can change. If you need to cancel or reschedule, please provide at least 24 hours' notice to avoid a cancellation fee.